Can CBD Gummies Help With Anxiety? – The Yucatan Times

There is a lot of talk about CBD and it’s potential for chronic pain relief. But many wonder if CBD can it be used for anything else? The answer is Yes! There is a wide variety of uses for CBD like reducing pain, relieving stress, and reducing anxiety level–and that’s just the tip of the iceberg.

What is CBD?

So, what is CBD? Cannabidiol, or CBD, is a chemical extracted from hemp plants. It’s thought to react with the CB1 and CB2 receptors in the nervous system and alter serotonin levels in the brain. A lot of states view CBD as a medicinal item, and it’s legal for medical use in 47 out of 50 states in the United States.

CBD Effects on the Body

The effects of CBD are far and wide, and some believe that there are still many undiscovered use-cases. As of now, we know that CBD can help with issues like chronic pain, anxiety, PTSD, and so much more. CBD is also used to help people get restful sleep, and can often be found paired with melatonin. Cannabidiol also helps promote bone growth and is usually given to those recovering from bone injuries.

There are tons of benefits of using CBD, and it’s crucial not to overuse the product. Your dosage of CBD should not exceed 600mg a day if it doesn’t have to. Using CBD can lead to side effects like:

  • Diarrhea
  • Changes in appetite
  • Changes in weight
  • Dry mouth
  • Drowsiness

Keep in mind that these side effects might only be present when you first start using products with CBD in them. If you plan to take CBD continually, some of the effects might disappear after your body becomes acclimated to CBD.

If you are looking for more information about CBD’s effect on everyday life, check out this Entrepreneur piece on CBD gummies and their impact on athletes, the author, and other people.

Dosage for Anxiety

When it comes to taking CBD for your anxiety, the ‘right’ dosage differs from person to person. There is no right or wrong dosage, but you shouldn’t exceed 600mg CBD unless a doctor prescribes a dosage at this level or higher. In studies on CBD’s effects on anxiety, some have said it was effective while others became more paranoid or anxious. Its effects are really about how you react to the cannabis-derived product. One study done in 2011 suggests the golden number is a 400mg dosage, especially for those who find CBD effective against symptoms of SAD and PTSD.

Careful Mixing

You should consult with your doctor before starting to use CBD, especially if you are already on medication. Some medications can react poorly with CBD, so you need to be careful. For example, if your medicine has a grapefruit warning label, you should be cautious of mixing your medication with CBD. CBD and grapefruit react to medication in very similar ways by stopping the breakdown of certain medications inside the body; this can lead to a number of complications.

CBD for Anxiety Can Be a Great Alternative!

If you are looking for a way to manage your anxiety symptoms, CBD products are a great place to start. There are tons to choose from, so you just have to find the one you are comfortable with.

A lot of people start with CBD gummies because of their easy to consume format. It’s easy to eat a fruit snack or a gummy worm without thought. Others prefer CBD oil because the drops can be used in items like drinks and food.

There are tons of great companies that make a variety of CBD products. If you are looking for THC-free CBD gummies, you should check out Verma Farms. If you want high dosage CBD products, check out Hemp Bomb’s high-potency lineup.

What is your favorite form of CBD, and who is your favorite CBD manufacturer? Let us know in the comments below.

For The Yucatan Times
Lifestyle

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