If you’re a beginner to CBD oil! This Video will help you select your primary CBD oil dosage.
Read how to dose CBD properly:
Use this CBD calculator to estimate your primary dosage:
It’s really difficult when starting as there is almost no research regarding the dosage which people should start with.
These are the steps I took to get the best CBD dosage for myself:
1) 1/6 of body weight in MG is the minimum CBD oil you can take. You can work your way up after 1-2 weeks where it really helps you.
2) You will have to experiment with your CBD oil. If your CBD oil is from a good company then be assured that it has almost no side effects even if you take a bunch of it. But always start slow and increase your dosage. As high CBD can make you drowsy.
3) Consult with a doctor who practices marijuana education.
I mostly take it for anxiety and my boyfriend takes it for sleep issues.