As beneficial as working out is, the same is true for adequate recovery following exercise. After all, if you don’t take time to stretch and tend to sore muscles, you could potentially overexert yourself or even withstand a preventable injury. As such, we’re big advocates for finding ways to make exercise recovery enjoyable.
One such way is by adding CBD into your post-workout routine. While cannabinoids have been around forever, current-day studies are proving that they’re a promising new therapeutic strategy for pain treatment. In fact, according to a July 2016 study, researchers found that topical CBD application has therapeutic potential for pain without evident side effects.
With this in mind, we scoured the web for seven of the top-rated CBD creams for exercise recovery. Take your pick, below.
Before you continue, we’d like you to know that there are affiliate links in this post. This means we may collect a share of sales or other compensation from the following links.
1. Charlotte’s Web Topical
Made with a botanical blend of aloe, coconut oil, vitamin B5, arnica, shea butter, and 300 milligrams of CBD, this creamy topical is as hydrating as it is soothing. It’s made with all-natural oils and is designed to be massaged into the skin. Since some natural oils can be triggering for sensitive skin types, be sure to fully read the ingredients label before slathering your sore muscles in this best-seller.
Purchase here from Charlotte’s Web.
2. Naternal Rescue CBD Muscle Cream
Infused with menthol and arnica, this 1,000-milligram muscle cream delivers a cooling, soothing effect on contact. Give the full-spectrum CBD 30 minutes to fully kick in and sit back and relax while your muscles start to lose tension and prepare themselves for their next training sesh. If you find that you’re craving even more of a soothing effect, be sure to check out their 2,000-milligram muscle cream, as well.
Purchase here from Naternal.
3. Populum Cold Therapy Hemp Rub
If you love the arctic chill of traditional muscle-relaxing balms, you’ll fall head over heels for this cooling hemp rub. Made with quick-absorbing all-natural hemp CBD, along with calming chamomile and aloe vera, it can sink deep within the skin to both soothe muscles and calm any inflammation on the skin.
Purchase here from Populum.
4. cbdMD Freeze Cold Therapy Pain Relief
Designed to soothe muscle aches, arthritis, and back and joint pain, this menthol- and aloe-infused roll-on is a must for anyone who works out on the reg. It’s small enough to throw in any size gym bag but also works well as a bedside table staple. The whole bottle has 300 milligrams of THC-free, third party-tested CBD, so it’s a product you can slather on in excess without worrying about how it could affect your health. Simply roll it on and reap the feel-good benefits.
Purchase here from cbdMD.
5. Spruce CBD Salve
Available in 1,000- and 2,000-milligram jars, this CBD salve can be as soothing as you make it. The 5-star product 100 percent natural and organic, featuring a blend of full-spectrum CBD oil, olive oil, shea butter, beeswax, and coconut MCT oil. Since it does include coconut in the formula, be sure to avoid this product if you have a tree nut allergy. While it’s unlikely that a reaction will occur, the FDA does technically classify coconut as a tree nut.
Purchase here from Spruce.
6. Sagely Relief & Recovery Cream
This deeply-hydrating skin cream is beloved for its cooling nature and luxurious feel. Made with 50 milligrams of CBD, argan oil, peppermint oil, and menthol, the product is designed to soothe aching muscles and joints within minutes of application.
Purchase here from Sagely.
7. CBDfx Muscle Balm
Here, peppermint oil, camphor oil, and wintergreen oil combine with CBD to relax muscles with alternating hot and cool sensations. Made with broad-spectrum, hemp-derived CBD oil, the balm’s effects can sink deep within the skin to address inflammation and pain almost immediately. You can apply it as needed, so if you don’t feel adequately relaxed within 15 to 30 minutes of applications, go ahead and apply another layer.
Purchase here from CBDfx.
Let’s Keep the Conversation Going…
What’s your favorite way to recover after a workout? We want to know!